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Can be conducted in-person or via telehealth

When dry mouth is a problem: Chew sugar-free gum Use saliva substitutes Suck on ice chips or lozenges Avoid drinks high in sugar, which can worsen GI upset

Resistance exercise 24 times per week preserves muscle and boosts insulin sensitivity

Whether you prefer high-intensity interval training, strength training, or yoga, our team will work with you to design a tailored workout program that fits your unique preferences

--- ## Semaglutide Mixing Chart This semaglutide mixing chart shows how much bacteriostatic water to add for each vial size at the two most common concentrations

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