Some take it only in the winter, when they're absorbing less vitamin D from the sun, while others pop it year-round
The peptide also has the ability to stimulate the production of collagen, a key protein that plays a crucial role in the strength and structure of ligaments and tendons
Collage Peptide in Practice How we use at Group23 At Group23, when we are supporting patients with tendinopathy or tendon injury, we often incorporate targeted nutritional strategies alongside exercise based rehabilitation under physiotherapy guidance
The problem, though, is that it's very unstable, turns brown and becomes ineffective in no time (after a few month) and the cosmetics industry is trying to come up with smart derivatives that are stable and have the magic properties of pure Vitamin C
Diabetes Care 27 , 155161 (2004)
The post exercise oxidative signal is part of how muscles get stronger, and saturating it with antioxidants right at that window can blunt training adaptations