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Really incredibly high doses that are escalated very quickly
It can be found in foods such as fish, eggs, dairy, nuts, and meat
This may help explain why GLP-1 drugs are so effective in helping some people with obesity lose weight
Foods rich in sugar and fat stimulate dopamine and serotonin release, temporarily boosting mood and dampening stress responses
Common problems from starting too high include severe nausea that lasts for weeks, persistent vomiting that can lead to dehydration, extreme fatigue that affects daily functioning, and digestive issues that make it difficult to maintain proper nutrition
The broader health impacts of GLP-1s are just beginning to be felt, showing incredible promise in improving metabolic health and even treating addiction
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