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B12 plays a key role in synthesizing neurotransmitters such as serotonin and dopamine, which help regulate mood and reduce stress

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People with poor sleep patterns : Chronic sleep deprivation can lead to increased oxidative stress, which may deplete glutathione levels over time

Thymosin beta-4 may also help recruit progenitor cells toward damaged tissue, potentially supporting a more organized regenerative response

I am so glad you shared your story. Mar 27, 2026 You're such an inspiration

Mayo Clinic Staff