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Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body can handle may still cause nausea, diarrhea, or headaches, especially in people who cant clear excess B12 easily.
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Clinical evidence is evolving
Knowledge Understand BAC water and how it fits your routine
23 Eating past this point can lead to significant discomfort and worsen side effects like nausea or vomiting
Water, Butylene Glycol, Phenyl Trimethicone, Tranexamic Acid
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