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Heres a look at what recent research shows can happen when you stop taking a GLP-1, plus expert tips on how to maintain the health benefits that many people reap from the medications

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The aim of this study was to perform an indirect treatment comparison (ITC) of the cardiovascular efficacy of tirzepatide to semaglutide in people with T2D and established CVD

These medications reduce appetite and slow digestion, so planning meals with protein, fiber, and smaller portions is key to avoiding side effects like nausea or constipation while maintaining muscle and energy levels

doi:10.3390/nu10030349 (5) Sellami, Maha, Olfa Slimeni, Andrzej Pokrywka, Goran Kuvai, Lawrence D Hayes, Mirjana Milic, y Johnny Padulo