Some reasons your body may not be able to get enough B12 from food include: Anemia Gastritis Crohns disease Celiac disease Alcohol use disorder Sjgrens syndrome Weight loss surgery, or surgery that removes part or all of your stomach A vegan or strict vegetarian diet (as B12 is only found in animal products) Medications, such as metformin and drugs used to treat gastroesophageal reflux disease (GERD), indigestion, and stomach ulcers Pregnancy Your doctor could also order a B12 test based on your symptoms
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Tear open the sachet and consume directly or mix into water 3
A serving is about 12 nuts, or a small handful
It works synergistically with BPC-157, which is why these two appear together in most healing stacks
They are anecdotal community sentiment, not evidence , and are shared here only to reflect the conversation