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It's important to follow the dosage your doctor has prescribed

Common B12 overdose symptoms may include: 1

When to seek medical advice: Persistent or worsening injection site reactions (increasing redness, warmth, or discharge suggesting infection) Severe or persistent headaches Chest pain or palpitations Unexplained muscle weakness or cramps New or worsening neurological symptoms despite treatment Unexpected bleeding or bruising For non-emergency concerns, contact your GP or NHS 111

B12 deficiency does not affect mental health

By receiving a vitamin B12 injection, you can help boost your mood and alleviate symptoms of depression and anxiety

Evidence Ledger: What Is Actually Proven