Metabolism and Energy Boost A full Vitamin B Complex (11 mg) with Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine HCl (B6), Folate (Vitamin B9 as methylfolate), and Methylcobalamin (B12) helps your body convert food into fuel so you can actually feel the difference
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Also improves cognitive function and energy levels, and can increase good cholesterol (HDL) while decreasing BAD cholesterol for those with hyperlipidemia
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And thats why some people with diabetes are insulin-dependent, which means they need to take it as medication
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