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93 A meta-analysis that included five randomized controlled trials found gotu kola increased alertness and reduced anger, which could improve mental function
Clinical trials involving over 900 human subjects across six randomized, double-blind, placebo-controlled studies confirmed the safety profile
The greater the weight regain, the more likely participants were to lose improvements in cholesterol and blood sugar levels
Park, B
It also increases internal resistance permanently
The capsule format makes it easy to use consistently and simple to add to an existing supplement routine
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