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It plays a crucial role in gastrointestinal, pulmonary, and central nervous system signaling

Vitamin B12 is naturally found in the food that we eat it is naturally present in dairy, fish, and animal products like meat, fish and to a lesser amount dairy

Research shows that Vitamin B12 can harm the optic nerve in LHON patients

Research indicates that expired vitamins are typically safe to take, so these products are unlikely to cause side effects just because they are out of date

PubMed laboratory research record [PMID: 3917404] PubMed record related to this compound for laboratory literature review

As you age, these levels decrease because of the aging process, exposure to different environmental toxins, and stress