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Though it may be less than the higher percentages often seen with medication, even modest weight loss can improve insulin sensitivity, reduce cravings, and lower the risk of developing type 2 diabetes. What Is GLP-1

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Laloi, C

Fiber has become central to the GLP-1 and weight loss connection: one study found that increasing fiber in the diet can significantly modify the gut microbiome, yet only 7% of adults in the U.S

& Miyakawa, T