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or a vegan diet (strict vegetarian diet that does not allow any animal products, including dairy products and eggs)

The stress response is compounded when patients are anxious about the hair loss itself, creating a feedback loop where stress about shedding causes more stress hormones, which cause more shedding

You may feel a slight pinch, but the pain should be minimal

it is a cellular defense strategy designed to help you feel strong, sharp, and refreshed from the inside out

Also see our answer to the question: What are the best supplements for depression and anxiety

Always perform a patch test and follow manufacturer's instructions