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The only difference is the timeline, and patience is a small price to pay for avoiding unnecessary GI misery

So I definitely endured a lot of misunderstanding (from kids and adults)

Activation of the glucagon receptor increases energy expenditure in the liver and adipose tissue, promoting fat breakdown and enabling the body to burn more calories

doi:10.1007/s00439-016-1652-z

Even as the pounds fall off, some of that weight may be coming from muscle, not just fat