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Acetyl L-Carnitine (ALC) is a highly bioavailable form of L-carnitine that crosses the blood-brain barrier to support cognitive function, neurological health, mood balance, and energy production.* ALC promotes mitochondrial function, neurotransmitter synthesis, and antioxidant activity, making it a valuable tool for supporting brain health, nerve comfort, and overall metabolic vitality.* The acetyl derivative of L-carnitine, acetyl-L-carnitine is involved in the metabolism of protein, carbohydrates and fats, as well as the conversion of fats into energy.* Carnitine shuttles fats (triglycerides) into the mitochondria so these fats can be used for fuel.* Acetyl-L-carnitine crosses the blood brain barrier more readily than L-carnitine

Harvey AJ, Kind KL, Thompson JG: REDOX regulation of early embryo development

TAKE PRE-WORKOUT IF: You want fast energy You are doing heavy lifting You want better focus and power You train in the morning or afternoon TAKE L-CARNITINE IF: You want fat-burning support You prefer stimulant-free supplements You do cardio or endurance workouts You train in the evening YOU CAN TAKE BOTH TOGETHER Many people safely combine them: Pre-workout for energy L-carnitine for fat metabolism This combination works well unless you are sensitive to caffeine

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[10][11] DSIP and Depression Scientists have investigated the role of DSIP in altering mitochondrial activity under hypoxic conditions

Frequency: Once to twice weekly for maintenance, or more frequently during deficiency correction