Brief temperature excursions (under 30 minutes at room temperature) are generally fine
The displacement of cerebral fluid, including extracellular free water such as cerebrospinal fluid, occurs in conjunction with post-flight grey matter shifts
Body measurements (waist, hips, chest, thighs), progress photos, clothing fit, and how you feel physically provide more complete feedback than weight alone
Copper metabolism also warrants cycling consideration
Climate San Pedro de Atacama has San Pedro de Atacama has a high desert climate, characterized by sudden changes in temperature, strong winds, great solar radiation, little rainfall (35mm average per year), and great thermal oscillation between day and night
One in three participants lost 20% or more of their starting weight