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It is required for the metabolism and transport of fats and cholesterol from the body, which is also important for the healthy support of the endocrine, cardiovascular and hepatic systems
NCBI Gene
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Assessing results versus side effects The fundamental question is whether benefits justify any discomfort experienced
Each has its own features
While vitamin B12 is generally considered safe, even at high doses, the concept of "too much vitamin B12" is worth exploring
Global Variations and Guidelines U.S.: NIH and FDA align on 2.4 mcg/day RDA, with therapeutic doses per above
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