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Comparing Cost and Accessibility: GLP-1 Medication vs Lifestyle Approach When GLP-1 Medications May Still Make Sense GLP-1 therapy can be an appropriate option in certain situations, including: Significant obesity Type 2 diabetes or other metabolic conditions When lifestyle approaches alone have not been sufficient As part of a broader strategy that includes sustainable dietary and lifestyle changes For some individuals, these medications may serve as a starting point, with long-term success depending on how metabolic health is supported over time
However, a majority (56.2%) of patients either remained around the same weight they were at when stopping the medication or continued to lose additional weight
References 1 LundPKGoodmanRHDeePCHabenerJF
Prioritize protein intake Protein is important for maintaining your lean muscle mass when you are losing weight, so if you arent eating much, make sure that youre still consuming protein
Dose: 250-500 mcg daily is the typical range
Sun L, et, al
