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doi: 10.1007/s11920-016-0664-7
If B12 doesnt convert your food into glucose, your body may not get the adequate energy it requires
Check out my new video series on vitamin B12: How Long Does It Take to Become Vitamin B12 Deficient and What Are the Symptoms
[1] [2] Overview of Published Research 1
This dual mechanism burning existing fat while preventing new fat accumulation makes it uniquely effective for long-term body composition improvement
Your body uses it for a few important jobs: Making red blood cells, which carry oxygen and keep your energy up Turning the food you eat into usable energy, which supports your metabolism Keeping your nerves healthy and preventing tingling or numbness Supporting mood, focus, and mental clarity A shot delivers B12 straight into the muscle and bloodstream, so it skips the digestive system entirely
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