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Consistency is more important than taking a high dose sporadically.
[21] The concept of microdosing has emerged largely through social media and online communities, where individuals discuss using lower doses in an attempt to minimise side effects whilst potentially achieving some therapeutic benefit
10.1007/s11356-019-04349-1 6 AndradyA
They tend to work especially well for people who feel like hunger and cravings are always on, no matter how much they try to cut back
Lately, glutathione has been getting a lot of press
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