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Our clinic, Macie Medical is a trusted name in Katy for GLP-1 care

Sleep optimization strategies: Target 7-9 hours in a dark, cool room (65-68F) Avoid blue light 90 minutes before bed Consistent sleep/wake schedule, including weekends Limit alcohol it severely disrupts REM sleep and glucose regulation Cortisol and GLP-1 Resistance Chronic stress elevates cortisol, which has a bidirectional negative relationship with GLP-1

Managing Excess Oil Production Without Overdrying the Skin Balancing the skins natural oils is critical for those dealing with oily and acne-prone conditions

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This might not be enough to consider this diet a significantly better option, but may perhaps make it more manageable in the grand scheme of things

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