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[14] The Mifflin-St Jeor Equation (most recommended) Men: BMR = (10 weight kg) + (6.25 height cm) (5 age) + 5 Women: BMR = (10 weight kg) + (6.25 height cm) (5 age) 161 Worked example 35-year-old woman, 70 kg, 165 cm: (10 70) + (6.25 165) (5 35) 161 = 700 + 1,031 175 161 = 1,395 kcal/day
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doi: 10.1038/s41422-021-00557-y
LPCAT3 inhibitors remodel the polyunsaturated phospholipid content of human cells and protect from ferroptosis
Peptides are a toolnot a replacement for lifestyle, and not everyone is a candidate
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