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While mild reactions are common affecting up to 50% of people they can often be minimized

As a result, the rate at which foods move out of your stomach gets reduced substantially

Similarly, regular (non-diet) soft drinks, energy drinks with sugar, and alcoholic beverages should be limited or avoided, as they provide empty calories and can adversely affect blood glucose control

Eating foods high in fat, salt and sugar and low in vitamins and fibre has long been linked to an increased risk of serious health problems including cancer, type 2 diabetes and heart disease.

For those who can't afford this amount, you can save by paying for a year's supply upfront, but that will cost you $2388 right now (see below)

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