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But in the last 30 years, new evidence has shown it is far more complicated than that, says Julio Csar Montero, a medical nutritionist and president of the Argentine Society of Obesity and Eating Disorders
As we said, youre not just getting a prescription
The traditional BRAT diet can be a good place to start: bananas, rice, applesauce and toast
Both aim to support metabolic health, but their approaches are distinct
[1] [4] This reduces the risk of hypoglycaemia when used alone
Theranostics 5 , 863881 (2015)
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