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He also found scientific backing, stating, L-carnitine supplementation provides a modest reducing effect on body weight, BMI, and fat mass, especially among adults with overweight/obesity (i). The evidence-driven approach to his weight loss journey showcases the positive impact of L-carnitine in aiding his body transformation

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If the FDA approves GLP-1 weight loss patches in the future, patients using the patches may experience similar side effects as subcutaneous GLP-1 injections, including GI-related adverse effects

Despite significant research progress, critical gaps remain

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