Many people living with diabetes also have overweight or obesity and higher risks of kidney [archived link] or heart disease [archived link]
Dietary modifications can substantially reduce digestive discomfort: Consume smaller, more frequent meals (5-6 times daily) rather than three large meals Choose bland, low-fat foods during the initial treatment period and after dose increases Avoid high-fat, fried, or heavily spiced foods that delay gastric emptying further Stay well-hydrated with small, frequent sips of water throughout the day Limit carbonated beverages and alcohol, which may exacerbate nausea and bloating Eat slowly and chew food thoroughly to reduce the volume of food in the stomach Avoid or limit medications that further slow gastric emptying (opioids, anticholinergics) Pharmacological interventions may be appropriate for patients with persistent symptoms despite dietary modifications
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Mounjaro You cant compare Zepbound and Mounjaros effectiveness to each other, since one would be measured by weight loss and the other by blood sugar control
If GI symptoms are severe or persistent beyond three weeks at any given dose, consult your healthcare provider rather than pushing to the next escalation level