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Clinic and compounding references describe roughly 0.5-1 mL per intramuscular injection, often once or twice weekly

In some cases, supplements may contain contaminants, including heavy metals such as lead, arsenic or mercury

Evidence also suggests it may help reduce muscle soreness and improve oxygen efficiency benefits especially relevant for athletes

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While this particular study has yet to be published in a peer-reviewed journal, another study published in February in the Journal of Clinical Endocrinology & Metabolism connected the medications with a higher risk of getting osteoporosis-related fractures for older adults with type 2 diabetes

Fourth, evidence synthesis would benefit from complementing mean differences with threshold-based metrics