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Amer J Gastroenterol 97: 542553

Jung YS, Lee JH, Bae JM, Lee DW, Kim GM

Chen, B., Ning, K., Sun, M., & Zhang, X

They also recommend practical harm reduction steps, such as avoiding these supplements 12 to 14 hours before going to bed

What I suggest is using this time while the noise is quieter to work on other strategies for behavior reduction and to build a strong, sustainable system to replace the behavior. Again, the clinical evidence just isnt available to make a concrete declaration about a link between nail biting and GLP-1s

Community research plans often use 8-16 weeks, but those cycle structures are anecdotal and are not controlled clinical protocols