best time to inject b12 How self-inject intramuscular vitamin - Overview best time of day to

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Most patients receive injections once or twice a week

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For people who dont absorb B12 well, or those whose want to make sure beyond reasonable doubt that theyre getting an ample dose quickly, B12 shots are available via prescription, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies

Administering B12 injections at home can be safe with proper education, consultation with a healthcare provider, and adherence to sterilization protocols

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