The Bottom Line on GLP-1 Safety Research consistently shows that GLP-1 medications are safe for most people when used appropriately under medical supervision
Bernstein et al., 1965
Therefore, our team prescribes weight loss drugs as a holistic program looking at individual symptoms, BMI, and other health conditions, as well as your lifestyle and diet
Dietary recommendations include: Eating smaller, more frequent meals rather than large portions, which can overwhelm the slowed digestive system Increasing dietary fibre gradually through fruits, vegetables, whole grains, and legumes to support regular bowel movements and potentially benefit diverticular disease Maintaining adequate hydration aim for 6-8 glasses of water daily, particularly important if experiencing diarrhoea or constipation Limiting high-fat, fried, and spicy foods that may exacerbate nausea and delayed gastric emptying Avoiding carbonated beverages if experiencing bloating or discomfort Eating slowly and chewing thoroughly to aid digestion Lifestyle measures that support gastrointestinal health include regular physical activity, which promotes gut motility and can help prevent constipation

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We add B-Complex, which contains many factors that support skin health