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They help fight off infections and other diseases
The cysteine in whey protein is largely present as glutamylcystine, which is resistant to digestive degradation and serves as an efficient substrate for glutathione synthesis [22]
Prevention strategies: Wearing UV-protective sunglasses can slow cataract development, complementing antioxidant treatments like those targeting Nrf2 pathways
The amount added determines the concentration (see the dilution charts below)
However, in some cases, it can be very dangerous and may cause more harm than good
Whether any of these peptides is appropriate for you depends on your individual goals, your health history, your hormone levels, and the judgment of a licensed healthcare provider
