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Vitamin B12 : The recommended daily dose is 2.4 mcg for adults, but higher doses (5001,000 mcg) may be prescribed to treat deficiencies
Slonim, A.E., Borum, P.R., Tanaka, K., et al., Dietary dependent carnitine deficiency as a cause of nonketotic hypoglycemia in an infant, J
While it can vary from case to case, experts recommend taking oral vitamin B12 pills every day
Talk to your doctor about the exact amount of B12 you need and about methods of use so you can benefit from improved overall health and reduced nausea
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