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This group may include: Vegetarians and vegans Individuals with gastrointestinal disorders that hinder absorption, such as Crohn's disease or celiac disease Older adults, as absorption tends to decrease with age People who have undergone weight loss surgeries If you identify with any of these categories or have experienced symptoms of deficiency, consulting with a healthcare professional about vitamin B12 shots may be a wise decision

Frequently Asked Questions (FAQs) What is bacteriostatic water and how is it different from regular water

Even for those without a deficiency, B12 may support metabolic health and physical performance

For instance, while some people might move to a shot every few months, your provider may recommend a schedule of every two months to ensure your levels stay consistently high and support nerve health

Always check payer guidelines

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