Prioritize these fat sources: olive oil, avocado, fatty fish, nuts and seeds in moderate portions, coconut oil in small amounts
20,21 When using any medication, these instructions should be followed
Any patches marketed as containing GLP-1 medications have not undergone the rigorous clinical testing required for licensed medicines
This is in part why PCOS weight loss can be so challenging
avoiding high-fat, spicy, or heavily processed foods
The compounding window explained During the FDA-declared tirzepatide shortage, which lasted into early 2025, and the semaglutide shortage through late 2024, licensed 503A pharmacies could compound these molecules