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PubMed laboratory research record [PMID: 21030672] PubMed record related to this compound for laboratory literature review
In one published case, an active, lean-adjacent man lost about one-third of his total weight as muscle on 2.5 mg and recovered it after adding resistance training and increasing protein. This is a cautionary case, not an incidence estimate
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People with a deficiency often experience fatigue and weakness
Because individual digestion varies, its worth paying attention to how your own body responds and adjusting accordingly
If youre receiving a vitamin B12 injection, your pharmacist may recommend a course of injections for best results
