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Prioritizing protein-rich foods like lean meats, legumes, and whole grains can help maintain muscle mass while losing weight

Check whether the target amount is entered in mg or mcg

microalbuminuria, hypertension with left ventricular hypertrophy, reduced eGFR for kidney function or abnormal ankle-brachial index

Lunch (1:00pm): Grilled chicken breast (120g) with a large mixed salad (rocket, tomatoes, cucumber, peppers) dressed with 1 tablespoon olive oil and lemon juice, plus 2 wholemeal oatcakes

For type 2 diabetes, Ozempic at Costco is the cheapest brand cash price today and is the path most public formularies cover

These shifts are normal, but they are worth discussing so we can adjust appliances and keep your bite stable