The standard TB-500 protocol runs in two phases: a loading phase to get repair processes moving, then a maintenance phase to keep things going while tissue finishes healing
8 biomarker categories GLP-1, metabolic, lipids, vitamins, kidney, liver, thyroid, and inflammation
Spinach, kale, rocket, romaine, chard Broccoli, cauliflower, courgette, mushrooms, bell peppers Asparagus, green beans, brussels sprouts Cucumber, tomatoes, carrots Complex Carbohydrates (Quarter of Your Plate) Steel-cut or rolled oats Quinoa Brown rice Whole grain or sprouted bread (small portions) Sweet potatoes Less-ripe bananas (good source of resistant starch) Fruits (Best Choices) Berries (lowest glycaemic load, highest antioxidants) Apples and pears (high fibre) Citrus oranges, grapefruit (avoid grapefruit if on certain blood pressure or statin medications) Kiwi, plums, peaches Healthy Fats (Small Amounts) Extra-virgin olive oil (12 tbsp per day) Avocado ( to per day) Almonds, walnuts, pumpkin seeds (a small handful) Chia and flax seeds (12 tbsp daily) If anti-inflammatory eating interests you, our 21-Day Anti-Inflammatory Diet Plan pairs extremely well with GLP-1 therapy
If youre interested in GLP-1 weight loss treatments, Pure Med Spa Chicago is here to help
Weber R et al
Novo Nordisk (NVO) announced today that its blockbuster drug Ozempic was approved by the Food and Drug Administration (FDA) as the first GLP-1 treatment for chronic kidney disease among people with type 2 diabetes