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Band 3, the human red cell chloride/bicarbonate anion exchanger (AE1, SLC4A1), in a structural context
Once you hit the 6-month period, or 6 total refills, take a break from B12/MIC for a minimum of 3 months
Rather than focusing on a single pathway, this protocol takes a broader approach to optimizing how the brain produces energy, adapts, and performs over time
Yang, P., Peairs, J
Community doses of 20-80 mcg daily are extrapolated from animal research scaling, decades of bodybuilding experience, potency considerations, and risk management balancing anabolic effects against hypoglycemia (Florini et al., 1996)
doi:10.1016/S0891-5849(03)00023-6
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