None of this will make much of a difference
The Revitalizing Benefits of Vitamin B12 Shots Enhanced Energy: Supports cellular energy production for improved vitality throughout the day
This was noted with peripheral nerve injury (Gjurasin et al., 2010) and central nervous disturbances (i.e., traumatic brain injury (Tudor et al., 2010), various encephalopathies (Ilic et al., 2009
This in turn will trigger the release of fat from storage to be burned as you continue eating less and exercising more
This concept is being studied in an extensive phase 3 program (REDEFINE 1 in obesity, REDEFINE 2 in type 2 diabetes)
THE PROBLEM Your B12 Supplement Might Be Working Against You If you're taking a standard B12 supplement and still feel tired, foggy, or have nerve pain, there's a reason