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We observed co-localization of a phosphorylated NPM1 (T199), a protein that shuttles between the nucleolus and the nucleus 28,29 , and -H2AX, a histone protein that binds to DNA damage sites 30 (Fig
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The protein comes from ground chicken (or lean beef, or shredded rotisserie chicken if you want a shortcut), and the beans bring both plant protein AND fiber, which most GLP-1 users are seriously under-eating
But Ozempic and other GLP-1s work by slowing down absorption