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The elderly are at increased risk of cobalamin deficiency, with rates of laboratory-diagnosed deficiency near 15% in some studies
How to choose the right concentration for your protocol The best concentration depends on where you are in your dosing schedule
Drawing the dose from your reconstituted vial Before each draw, swab the vial stopper with a fresh alcohol pad
A lack of B12 or B6 can cause anemia
05 Adjust As Needed Your wellness plan may evolve depending on your goals, response, schedule, and provider guidance
Strength training is the single most important addition
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