Lets get real for a moment
they are practical, expensive, and deeply frustrating
It also raises cortisol, which can lead to fat storage especially around the belly
Vitamin B12 is an essential nutrient that supports important functions such as red blood cell production, nerve health, energy metabolism, and overall wellness
If you're living with the conditions listed above, talk with your doctor about whether increasing your calcium levels might help to improve your health

Aqua (Water), Glycerin, Niacinamide, Caprylic/Capric/Succinic Triglyceride, Butylene Glycol, Dicaprylyl Ether, Cetyl Alcohol, Glyceryl Stearate, PEG-100 Stearate, Hydrogenated Coco-Glycerides, Lauroyl Lysine, Jojoba Esters, Isostearyl Hydroxystearate, C10-18 Triglycerides, Polyglyceryl-3 Beeswax, Aframomum Angustifolium Seed Extract, Paeonia Lactiflora Root Extract, Lilium Candidum Bulb Extract, Jasminum Officinale (Jasmine) Flower Extract, Ascorbyl Glucoside, Adenosine, Sodium Tocopheryl Phosphate, Palmaria Palmata Extract, Hydrolyzed Soy Protein, Parfum (Fragrance), Stearyl Alcohol, Microcrystalline Cellulose, Xylitol, Chlorphenesin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Xanthan Gum, Ceramide NP, Sodium Acetylated Hyaluronate, Sodium Surfactin, Cellulose Gum, Sodium Hydroxide, Trisodium Ethylenediamine Disuccinate, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Sodium Benzoate, Trehalose, Potassium Sorbate, Paeonia Officinalis Flower Extract, Tocopherol, CI 14700 (Red 4), Dimethicone, Caprylyl Glycol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Dimethiconol, Alpha-Isomethyl Ionone, Limonene
