While you can most certainly give yourself a B12 shot at home, there are a few things you need to know to make sure you are doing it safely and effectively
Choosing the right site is key for effective absorption and to reduce the risk of adverse reactions
[1] Use a new sterile needle and syringe for each withdrawal (multi-dose vial technique), and swab the rubber stopper with alcohol
During Carmels dimmer months, September through April, we most often recommend supplements of vitamin B12 and D3
As you age, your body naturally makes less stomach acid and intrinsic factor
It is essential in the formation of red blood cells, the metabolism of cells, the function of nerves, and DNA production