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A serum B12 level test and ideally a methylmalonic acid test should be performed before starting B12 injections
This does two things: Keeps NAD+ precursors available for actual NAD+ synthesis Depletes the methyl groups that fat cells use to maintain their metabolic "off" state The second effect is the more interesting one
Raised in Tampa, Florida, Dr
There are several ways to take vitamin B12 supplements or increase your intake, including: Food: Animal-based foods, such as meat, fish, like salmon and tuna, dairy products, eggs, and beef liver, are the richest natural sources of B12
Moreover, it is required for the transport and metabolism of fats and cholesterol within the body, which is important for the healthy support of the endocrine, cardiovascular and hepatic systems