In peptide medicine communities, reported protocols commonly range from 200-500 mcg once or twice daily, often used in short cycles lasting several weeks
Tetz, G., Brown, S
Despite a short-term market dip (~12%), the long-term implications are hard to ignore
Several investigators have suggested, however, that the antioxidant effects of creatine can be attributed to indirect antioxidant mechanisms such as hydration, membrane stabilisation and improved energy capacity of the cell ( Reference Wyss and Schulze 1 , Reference Persky and Brazeau 16 )
, 39 , 1010428317691429, doi: Espinosa-Diez, C., Fierro-Fernandez, M., Sanchez-Gomez, F., Rodrguez-Pascual, F., Alique, M., Ruiz-Ortega, M., Beraza, N., Martnez-Chantar, M