After a long day in the sun, significantly reduces the formation of free radicals in skin cells, thus reducing the risk of melanogenesis, as was previously discussed
Go back to what works and what brings you life
Encourage smaller, low-fat meals to reduce nausea
Broad activity across gastrointestinal, vascular, tendon, skin, bone, and CNS models may suggest involvement of fundamental biological processes such as endothelial function, cell migration, and cytoprotection
The study itself is really bad
Poor gut health, food sensitivities, or an overly processed diet can maintain systemic inflammation that keeps cortisol elevated