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Ozempic face refers to facial hollowing and skin sagging that can occur with rapid weight loss on GLP-1 medications, often linked to the loss of fat and muscle beneath the skin

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Nutrition and Lifestyle Tips for Mimicking the Benefits of GLP-1 Whether you are taking GLP-1 agonists, or considering them, the following strategies will support your weight loss goals: 1

GLP 1 mediated delayed gastric emptying means residual stomach contents may remain despite standard fasting

Smaller, more frequent meals and limiting high-fat foods improve digestion and reduce reflux or bloating

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