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Vegans & Vegetarians Since plant-based diets often lack sufficient B12, monthly injections can prevent deficiencies

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These can range from minor issues like bloating, cramping, and allergic reactions, to more severe complications like kidney dysfunction and bronchial constriction, especially in asthmatic individuals

This will depend on your goals and current health

Talk with your provider and visit clinicaltrials.gov to find ongoing alopecia areata trials that are recruiting participants