But the experts say its a good idea for people who struggle to get enough via diet alone to supplement with protein powders or premade shakes
People with megaloblastic anemia, some gut problems, or malabsorption might need both
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You'll see the powder start to dissolve within about 30 seconds to a minute
Obesity Pillars
Busti, MD, PharmD, MSc, FNLA, FAHA Reviewers: Donald S