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Respir Physiol Neurobiol ;266:121129
BPC-157: Maintain 250-500 mcg twice daily Cryotherapy: Reduce to 2-3 local ice applications daily Consider contrast therapy (alternating cold and heat) if swelling has decreased Begin gentle range-of-motion exercises if pain permits Shift emphasis toward tissue repair while maintaining inflammation control
It is to make smaller meals more complete, so each one still supports muscle, digestion, hydration, and nutrient status
Get the details in the Niacin section of our B-Vitamin Supplements Review
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All safety data derives from animal studies
